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Dangers of Sugar in Food and How to Cut Down
Do you know the dangers of sugar in food? If not, this article is a must-read!
The Health Benefits of Intermittent Fasting
Losing weight can be challenging. Whether you have a lot of weight to lose or just those few extra pounds it takes co...
New Year, New You
Where your ears ringing? We were talking about you today! The AlternaSweets team was discussing our 2019 goals. We di...